The Books
Home Workouts with How to Avoid Injury
An easy, powerful and effective 15 MINUTE HOME workout, 3 times a week, WITH 10 lbs. OR LESS for one full month. The Home Workout comes with a complete detailed explanation of how to perform the F.I.T. © workouts properly and avoid injury. Get this book for LESS than it would cost you for one trainer's session and get ten times the results.
Gym Workouts with How to Avoid Injury
An easy, powerful and effective 15 MINUTE GYM workout 3 times a week WITH 10 POUNDS OR LESS for one full month. The Gym Workout comes with a complete detailed explanation of how to perform the F.I.T. © workouts properly and avoid injury. Get this book for LESS than it would cost you for one trainer's session and get ten times the results.
Nutrition
The Key to Eat Anything You Want, Lose Weight, and Keeping it Off. Save hundreds of dollars on food and thousands on doctor bills for just $49.95
The Master Program
The Master TrainignProgram is a 12 week Fitness and Nutrition Guidance Program based on 50 years of Experience and includes one-on-one consultations, conference calls, and webinars. Click Here for more.