The Books
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Home Workouts with How to Avoid Injury
An easy, powerful and effective 15 MINUTE HOME workout, 3 times a week, WITH 10 lbs. OR LESS for one full month. The Home Workout comes with a complete detailed explanation of how to perform the F.I.T. © workouts properly and avoid injury. Get this book for LESS than it would cost you for one trainer's session and get ten times the results.
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Gym Workouts with How to Avoid Injury
An easy, powerful and effective 15 MINUTE GYM workout 3 times a week WITH 10 POUNDS OR LESS for one full month. The Gym Workout comes with a complete detailed explanation of how to perform the F.I.T. © workouts properly and avoid injury. Get this book for LESS than it would cost you for one trainer's session and get ten times the results.
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Nutrition
The Key to Eat Anything You Want, Lose Weight, and Keeping it Off. Save hundreds of dollars on food and thousands on doctor bills for just $49.95
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The Master Program
The Master TrainignProgram is a 12 week Fitness and Nutrition Guidance Program based on 50 years of Experience and includes one-on-one consultations, conference calls, and webinars. Click Here for more.